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Search took 0.00 seconds. Search: Posts Made By: TunaMan
Forum: Training 02-21-2008, 07:10 PM
Replies: 11
Views: 4,665
Posted By TunaMan
i say do cardio after a workout..it's the best...

i say do cardio after a workout..it's the best time for fatloss if that's what your looking for. i lost 45 lbs by jumproping, running stairs, and running until i felt my stomach just act weird! :D
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