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Forum: Nutrition

03-07-2008, 04:06 PM

Replies: 11

Gatorade?

Views: 4,800

Posted By TunaMan

i drink plenty of water..idk what was the...

i drink plenty of water..idk what was the problem..im never dehydrated just today was weird because i was doing back squats and front squats then running so i kept breathing like out my mouth and my...

Forum: Nutrition

03-07-2008, 01:53 PM

Replies: 11

Gatorade?

Views: 4,800

Posted By TunaMan

i do drink water its just i sweat a lot and if i...

i do drink water its just i sweat a lot and if i drink too much water i get sick to my stomach during my workout and i enjoy pb with my shakes but i thought u needed some fats after a workout?

Forum: Nutrition

03-07-2008, 11:48 AM

Replies: 11

Gatorade?

Views: 4,800

Posted By TunaMan

ok sounds good..i'll never drink the whole bottle...

ok sounds good..i'll never drink the whole bottle of gatorade but i'll drink some because i feel so dehydrated..specially after my back + front squats / legs..and running..lol so i just need...

Forum: Nutrition

03-07-2008, 08:38 AM

Replies: 11

Gatorade?

Views: 4,800

Posted By TunaMan

Gatorade?

Right after a workout I feel like my muscles are craving to replenish them..but i have to drive like 10 minutes to get home..do i wait to make my blended whey shake or is it ok to drink gatorade or...

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