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Forum: Training 11-26-2013, 08:55 AM
Replies: 0
Views: 1,568
Posted By markleroy
plateaued at 280lbs

Looking for a little advice on what I might be doing wrong.
First of I am 36 male and 220lbs, been lifting weights now for roughly 9 months.
I work all parts of the body legs all the way up and do...
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