Forum: Fat Loss
08-02-2006, 03:23 PM
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Replies: 10
Views: 10,802
Yup it's an electronic one. It's actually my...
Yup it's an electronic one. It's actually my fiance's weight watchers scale.
I almost forgot, milk with the whey. Is it really that bad? The way tastes like ass in water, and is better with...
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Forum: Fat Loss
08-01-2006, 06:17 PM
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Replies: 10
Views: 10,802
Thanks for the advice. I do need to get more...
Thanks for the advice. I do need to get more protein in my diet from real meals, as well as more veggies.
Yeah, I have been incorporating cheat meals, mostly on the weekend. I think I'm...
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Forum: Fat Loss
07-31-2006, 05:35 PM
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Replies: 10
Views: 10,802
Nothing anyone? Well, let me start. Maybe I...
Nothing anyone? Well, let me start. Maybe I should add a shake or two to compensate for the lack of protien with each meal. Also, maybe I should try and reduce the carbs from the evening snack and...
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Forum: Fat Loss
07-29-2006, 04:21 AM
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Replies: 10
Views: 10,802
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Forum: Fat Loss
07-28-2006, 05:11 PM
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Replies: 10
Views: 10,802
The Last Push...
I would like some help. I have been doing a lot of reading lately and figured I'd ask for specific advice for my situation.
At my heaviest, I was 224. Being 5'9" & 3/4 :P I was a "big" guy,...
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