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Forum: Fat Loss

08-17-2006, 02:19 AM

Replies: 17

Weight Loss - Questions

Views: 14,430

Posted By sweilem

one thing i forgot to mention, you have to divide...

one thing i forgot to mention, you have to divide your meals into 6 or even 7 meals a day, keep them small portions, and this will send a message to your body not to store food as fat coz there is...

Forum: Fat Loss

08-17-2006, 02:11 AM

Replies: 17

Weight Loss - Questions

Views: 14,430

Posted By sweilem

fat loss was a big headache to me as i had a big...

fat loss was a big headache to me as i had a big tummy and i had to hear about it everyday from my wife,,lol, anyways, i will share with you what really worked with me after all,
1- you have to...

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