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Forum: Member Photos 04-16-2005, 02:16 PM
Replies: 31
Views: 26,129
Posted By Killian
thanks, iw ill take a look at that link. I thinki...

thanks, iw ill take a look at that link. I thinki am doing to find it hard to take in taht amount of minlk, its pretty substancial. I drink a lot of water, i have started having more milk with cereal...
Forum: Member Photos 04-16-2005, 02:06 PM
Replies: 31
Views: 26,129
Posted By Killian
thanks alot, i really learn alot everytime you...

thanks alot, i really learn alot everytime you post lol. Ill try getting a swap from buying oj to buying more milk. We bought some tuna and salmon today to. I know about making the changes gradual, i...
Forum: Member Photos 04-16-2005, 01:34 PM
Replies: 31
Views: 26,129
Posted By Killian
ok, Here Normal Stance...

ok, Here

Normal Stance (http://killiansworld.users.btopenworld.com/Week_4_-_15.5.05/DSCF0002.JPG)

Front 1 (http://killiansworld.users.btopenworld.com/Week_4_-_15.5.05/DSCF0003.JPG)

Front 2...
Forum: Member Photos 04-16-2005, 01:22 PM
Replies: 31
Views: 26,129
Posted By Killian
hey, lol, i know i got alot of bulking to do, im...

hey, lol, i know i got alot of bulking to do, im just about to start my journal, got some new pics being uploaded as we speak, just taken yesterday. i am only training with light weights at the...
Forum: Member Photos 04-13-2005, 08:54 AM
Replies: 31
Views: 26,129
Posted By Killian
Thanks Snachito, i am consistant in the gym as i...

Thanks Snachito, i am consistant in the gym as i can, doing a regular routine, upper one day lower next.

killian
Forum: Member Photos 04-12-2005, 12:21 PM
Replies: 31
Views: 26,129
Posted By Killian
i posted me workout schedule up in the other...

i posted me workout schedule up in the other thread, thanks for the info on bread, i will start a journal shortly, and thanks all for your encouragement and support :)

Killian
Forum: Member Photos 04-11-2005, 11:02 AM
Replies: 31
Views: 26,129
Posted By Killian
Thanks sleezy, i will check out that. What i have...

Thanks sleezy, i will check out that. What i have been doing for the past month or so (when i started) is just eat more regularly, and eating more things like fish and chicken, btw does bread help at...
Forum: Member Photos 04-11-2005, 09:51 AM
Replies: 31
Views: 26,129
Posted By Killian
Thanks Dr X, i have been looking through peoples...

Thanks Dr X, i have been looking through peoples journels etc there is lots of useful information here! Don't worry i will be asking questions lol, thats what attracted me to this forum the people...
Forum: Member Photos 04-11-2005, 08:42 AM
Replies: 31
Views: 26,129
Posted By Killian
Pictures Of Me!

Here are some pictures of me (very skinny)

Here 1 (http://killiansworld.users.btopenworld.com/Workout_Progress/Week_3_21.3.05/1_21.3.05.jpg)

Here 2...
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