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Posts Made By:
Hercules
Forum:
Training
05-21-2008, 03:39 AM
Replies:
4
Hacky Sac...
Views:
2,400
Posted By
Hercules
Hacky Sac...
I find hacky sac is an excellent way to "do cardio".
It gets your heart rate up and also greatly increases your balance and leg coordination.
The time flies by and before you know it you've spent a...
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