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Posts Made By:
ph0bia.
Forum:
Training
12-21-2009, 06:45 PM
Replies:
11
4 day mass bulding workout routine?
Views:
6,275
Posted By
ph0bia.
well, i just checked all the replies today....
well, i just checked all the replies today. yesterday, i did bring about some change to the routine. i cut a day of cardio. so now what was my cardio day today is now an OFF day.
basically i...
Forum:
Training
12-15-2009, 11:11 PM
Replies:
11
4 day mass bulding workout routine?
Views:
6,275
Posted By
ph0bia.
4 day mass bulding workout routine?
I'm currently running Rippetoe's 3X5 program and seeing results. My lifts are going higher and so is my strength. Overall, i'm satisfied.
However, I have an exam in 7 weeks time and I'm just about...
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