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Search: Posts Made By: GymTyme
Forum: Training 12-30-2015, 08:35 AM
Replies: 3
Views: 3,723
Posted By GymTyme
Eat and lift. You can do a 6 day split lifting...

Eat and lift. You can do a 6 day split lifting if you want.

1: Chest
2: Squats
3: Back
4: Shoulders
5: Deadlifts
6: Arms
Forum: Training 12-30-2015, 08:34 AM
Replies: 3
Views: 3,723
Posted By GymTyme
Eat and lift. You can do a 6 day split lifting...

Eat and lift. You can do a 6 day split lifting if you want.

1: Chest
2: Squats
3: Back
4: Shoulders
5: Deadlifts
6: Arms
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