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Forum: Training

12-30-2015, 01:06 PM

Replies: 3

High Anxiety when trying to do less

Views: 3,723

Posted By RCrown2@aol.

Thanks man, appreciate the simple but necessary...

Thanks man, appreciate the simple but necessary advice!

I'm looking to keep my sessions to 4 days with an upper/lower split, but I do like the simplicity you offered in the 6 day.

Forum: Training

12-26-2015, 01:48 PM

Replies: 3

High Anxiety when trying to do less

Views: 3,723

Posted By RCrown2@aol.

High Anxiety when trying to do less

So I've been telling myself I want to gain weight/strength for a few years now, but pretty much never change. This is mostly due to lack of a caloric surplus as I have no trouble with working out.
...

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