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Posts Made By:
paulh
Forum:
Training
12-27-2015, 07:01 AM
Replies:
8
bodybuilding and sexual health
Views:
7,790
Posted By
paulh
bodybuilding and sexual health
After about an hour of weight training there is a natural spike in your cortisol and testosterone levels. The hormones are normally produced when your body is stressed (fight or flight). As you...
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