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Posts Made By:
paulh
Forum:
Training
12-26-2015, 06:50 AM
Replies:
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Mft28 !!!!
Views:
4,336
Posted By
paulh
Mft28 !!!!
I have not tried it myself but it is a 28 day program with weight training twice a day. It splits are heavy weights in the morning and lower weights and high reps in the afternoon. The nutrition...
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