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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667
Forum: Nutrition 05-22-2008, 08:36 AM
Replies: 27
Views: 8,305
Posted By ChinPieceDave667
goofed on post.

goofed on post.
Forum: Nutrition 05-21-2008, 02:34 PM
Replies: 27
Views: 8,305
Posted By ChinPieceDave667
Also, I see that you have in some of your meals...

Also, I see that you have in some of your meals with a solid pro. and a whey in it... Not needed. If you can eat solid protein in one meal then keep all protein solid. if you are going to use shakes,...
Forum: Nutrition 05-21-2008, 02:31 PM
Replies: 27
Views: 8,305
Posted By ChinPieceDave667
just remember, consistency is the key, well...

just remember, consistency is the key, well relative consistency. What I mean by that is if you fall off the wagon one or two days, with in reason, it will not kill you. But the more consistent you...
Forum: Nutrition 05-21-2008, 01:21 PM
Replies: 27
Views: 8,305
Posted By ChinPieceDave667
fat is too low and pro. is too high. BUT ...

fat is too low and pro. is too high.
BUT
Going back to your first question, I think the cal. intake is way to high to start out with since you are only 140. You said you want to gain lean muscle...
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