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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667
Forum: Fat Loss 06-21-2008, 09:50 AM
Replies: 3
Views: 3,589
Posted By ChinPieceDave667
it's a great workout and you can do it on an off...

it's a great workout and you can do it on an off day if you wanted. I do complexes while doing strength training all the time. It was a trial and error type of thing to find a balance but it can be...
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