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Posts Made By:
ChinPieceDave667
Forum:
Powerlifting
07-16-2008, 12:36 PM
Replies:
10
3 day split is it ok?
Views:
20,349
Posted By
ChinPieceDave667
Look at the journal section that have "Starting...
Look at the journal section that have "Starting Strength" or SS in them. They are much better than what you purposed and have been proven to work.
Also, this should be in the training section not...
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