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Forum: Nutrition

09-11-2008, 10:55 AM

Replies: 9

whats the 101 on Grams of carbs, protein, and fat

Views: 3,475

Posted By ChinPieceDave667

What I would do is pick one that fits your life...

What I would do is pick one that fits your life style, i.e., if you're an athlete than you need more carbs if you are trying for a "bodybuilding" look than less carbs. The main point about "cutting"...

Forum: Nutrition

09-10-2008, 05:07 PM

Replies: 9

whats the 101 on Grams of carbs, protein, and fat

Views: 3,475

Posted By ChinPieceDave667

yeah the 40/30/30 and the 40/40/20 (p/c/f) are...

yeah the 40/30/30 and the 40/40/20 (p/c/f) are some I've seen pop up a lot as a "basic" guide line. If you are carb sensitive I would do 40/30/30.

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