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Search: Posts Made By: ChinPieceDave667
Forum: Personal Journals 12-22-2005, 06:32 AM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
god I miss those days.:D

god I miss those days.:D
Forum: Personal Journals 12-16-2005, 08:07 AM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
ooooh man I feel you here. I went out the other...

ooooh man I feel you here. I went out the other night and everybody got food that had fries with it.. I can't begin to tell you how bad I wanted to say "F' it". Sat is my refeed too. can't wait to...
Forum: Personal Journals 12-06-2005, 07:22 AM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
:eek: I kinda know.

:eek:

I kinda know.
Forum: Personal Journals 12-06-2005, 06:06 AM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
keep at it man. for your shoulder and wrist ...

keep at it man. for your shoulder and wrist
take Glucosamine, Chondroitin and MSM. I have had wrist problems since Feb. 04 and I still take it to this day.. always good when you have strained...
Forum: Personal Journals 11-18-2005, 09:45 AM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
yes, sorry about the confusion.:o

yes, sorry about the confusion.:o
Forum: Personal Journals 11-17-2005, 02:59 PM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
looks good to me. what I would do for the next...

looks good to me. what I would do for the next "bulk" day is stick to the cleam bulk formula. I see that you have carbs. at .75 X that weight. make sure you use about 1.5 to 2 X that weight in grams...
Forum: Personal Journals 11-17-2005, 09:46 AM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
can't wait.. oh and what I meant by mass...

can't wait.. oh and


what I meant by mass was muscle mass.
This is more for the new guys and gals that might not know what i'm talking about when I said mass.
Forum: Personal Journals 11-16-2005, 02:08 PM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
:D no prob... glad to see that I can help....

:D no prob... glad to see that I can help. Another approach that I also like is start at your whole weight for the first week. In the following week take 10-15 lbs. off your weight, and redo your...
Forum: Personal Journals 11-16-2005, 12:01 PM
Replies: 53
Views: 22,916
Posted By ChinPieceDave667
I was always under the assumption that when you...

I was always under the assumption that when you use your weight, it is your Lean body weight not your whole weight, with the visual of feeding your muscles and not muscle and fat. I've done it with...
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