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Posts Made By:
ChinPieceDave667
Forum:
Training
11-18-2005, 01:40 PM
Replies:
23
Ultimate Bicep Pump
Views:
11,621
Posted By
ChinPieceDave667
I'm glad for your gains but we are telling you,...
I'm glad for your gains but we are telling you, from experience, that you could be a more efficient lifter if you cut down on the volume and reps and upped the weight.
um.. stop trying to hit...
Forum:
Training
11-18-2005, 12:44 PM
Replies:
23
Ultimate Bicep Pump
Views:
11,621
Posted By
ChinPieceDave667
dude, we are not trying to gang up on you.. it's...
dude, we are not trying to gang up on you.. it's just constructive criticism. you quote Ronnie but if you really where lifting heavy, you wouldn't be going to 12. you'd be ranging from 1-6 ish. Look...
Forum:
Training
11-18-2005, 11:39 AM
Replies:
23
Ultimate Bicep Pump
Views:
11,621
Posted By
ChinPieceDave667
:confused: um. yeah.... 0311 has 19' arms and...
:confused:
um. yeah.... 0311 has 19' arms and he's 5'9".. aren't you 6'6 or something.. and you only have 19' arms... trust us, you have been doing way too much. your arms need a break, if you cut...
Forum:
Training
11-17-2005, 03:18 PM
Replies:
23
Ultimate Bicep Pump
Views:
11,621
Posted By
ChinPieceDave667
I think you are doing way too much... you could...
I think you are doing way too much... you could have 22's if you did less and went heavier.
Showing results 1 to 4 of 4
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