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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667

Forum: Training

11-18-2005, 01:40 PM

Replies: 23

Ultimate Bicep Pump

Views: 11,625

Posted By ChinPieceDave667

I'm glad for your gains but we are telling you,...

I'm glad for your gains but we are telling you, from experience, that you could be a more efficient lifter if you cut down on the volume and reps and upped the weight.

um.. stop trying to hit...

Forum: Training

11-18-2005, 12:44 PM

Replies: 23

Ultimate Bicep Pump

Views: 11,625

Posted By ChinPieceDave667

dude, we are not trying to gang up on you.. it's...

dude, we are not trying to gang up on you.. it's just constructive criticism. you quote Ronnie but if you really where lifting heavy, you wouldn't be going to 12. you'd be ranging from 1-6 ish. Look...

Forum: Training

11-18-2005, 11:39 AM

Replies: 23

Ultimate Bicep Pump

Views: 11,625

Posted By ChinPieceDave667

:confused: um. yeah.... 0311 has 19' arms and...

:confused:
um. yeah.... 0311 has 19' arms and he's 5'9".. aren't you 6'6 or something.. and you only have 19' arms... trust us, you have been doing way too much. your arms need a break, if you cut...

Forum: Training

11-17-2005, 03:18 PM

Replies: 23

Ultimate Bicep Pump

Views: 11,625

Posted By ChinPieceDave667

I think you are doing way too much... you could...

I think you are doing way too much... you could have 22's if you did less and went heavier.

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