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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667
Forum: Training 12-20-2008, 07:37 AM
Replies: 37
Views: 8,803
Posted By ChinPieceDave667
looks very interesting. I've seen the Grapplers...

looks very interesting. I've seen the Grapplers press in Elite Fitness article this week. I'll have to give this site a good look through during the holidays.
Forum: Training 12-19-2008, 05:58 AM
Replies: 37
Views: 8,803
Posted By ChinPieceDave667
my mma school doesn't really. They do their own...

my mma school doesn't really. They do their own WOD that is mostly timed rounds that involve explosive movements.


It is definitely a grab bag. only a couple "workouts" make sense and I wonder...
Forum: Training 12-18-2008, 07:15 AM
Replies: 37
Views: 8,803
Posted By ChinPieceDave667
I'm sorry but I should have been a little more...

I'm sorry but I should have been a little more specific in what I meant.
Yes Crossfit is a bit of a gimmick and they are as random as you get, WOD to be specific. What I meant was to use the PDF...
Forum: Training 12-17-2008, 11:36 AM
Replies: 37
Views: 8,803
Posted By ChinPieceDave667
look into the crossfit stuff. they do that and it...

look into the crossfit stuff. they do that and it will kill you.
Forum: Training 12-17-2008, 10:28 AM
Replies: 37
Views: 8,803
Posted By ChinPieceDave667
Well put Eric. If you have a weighted vest...

Well put Eric.

If you have a weighted vest and kettlebells you have enough to think of something that is "martial arts" related to workouts.
Anything involving jumping, lunges, sprawling and...
Forum: Training 12-16-2008, 03:19 PM
Replies: 37
Views: 8,803
Posted By ChinPieceDave667
Building up your load of work is a case by case....

Building up your load of work is a case by case. You can gradually improve everything or get ready for a competition. I know from experience that they are two totally different types of training. You...
Forum: Training 12-16-2008, 11:29 AM
Replies: 37
Views: 8,803
Posted By ChinPieceDave667
here are the two sites for the places.. ...

here are the two sites for the places..


http://www.crossfitnyc.org/

http://crossfitbrooklyn.typepad.com/

and here is the pdf of workouts that I've done and can say they will kick you butt....
Forum: Training 12-16-2008, 11:27 AM
Replies: 37
Views: 8,803
Posted By ChinPieceDave667
It sounds like you are looking for more of a...

It sounds like you are looking for more of a Crossfit type workout, timed sets as many as you can with weight. I just looked and they have two places in NYC, one in Manhattan and one in Brooklyn....
Showing results 1 to 8 of 8

 
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