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Forum: Personal Journals

12-22-2005, 07:02 AM

Replies: 22

5x5

Views: 13,386

Posted By ChinPieceDave667

the main thing you want to do is listen to your...

the main thing you want to do is listen to your body. If it says no to cardio, especially if your trying to gain strength, then it's no cardio for you.

Forum: Personal Journals

12-22-2005, 06:35 AM

Replies: 22

5x5

Views: 13,386

Posted By ChinPieceDave667

that seems alot better for what your goals are.

that seems alot better for what your goals are.

Forum: Personal Journals

12-21-2005, 10:29 AM

Replies: 22

5x5

Views: 13,386

Posted By ChinPieceDave667

sorry if I missed this but what is your goal for...

sorry if I missed this but what is your goal for the next couple of months? Are you trying to gain mass or cut? The only reason I'm asking is your cardio is a lot for one day, (only if your doing...

Forum: Personal Journals

12-21-2005, 07:57 AM

Replies: 22

5x5

Views: 13,386

Posted By ChinPieceDave667

nice detail. keep up the good work.

nice detail. keep up the good work.

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