Forum: Training
02-01-2006, 01:45 PM
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Replies: 15
Views: 7,029
yeah, from what I've heard is that there is a...
yeah, from what I've heard is that there is a difference between Stiff-legged deads and Romanian Deads. My roommate got a dvd at a T-nation both at the DC expo the other week and it had something...
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Forum: Training
02-01-2006, 01:39 PM
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Replies: 15
Views: 7,029
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Forum: Training
02-01-2006, 01:34 PM
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Replies: 15
Views: 7,029
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Forum: Training
02-01-2006, 01:33 PM
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Replies: 15
Views: 7,029
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Forum: Training
01-31-2006, 03:41 PM
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Replies: 15
Views: 7,029
here's some more. ...
here's some more.
http://www.biofitness.com/weightlf.html
http://www.biofitness.com/bodybld.html
http://www.biofitness.com/powerlft.html
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Forum: Training
01-27-2006, 12:33 PM
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Replies: 15
Views: 7,029
good reference site
This site has very in-depth information about how to perform exercises and what muscles they work. you have to look around to find some but it is interesting.
http://exrx.net/index.html
I just...
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