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Forum: Powerlifting

05-24-2006, 02:56 PM

Replies: 26

Westside for Bodybuilders (WS4BB) by Kethnaab

Views: 26,105

Posted By ChinPieceDave667

You know, now that I got a chance to really look...

You know, now that I got a chance to really look at it. There is a lot of lower back in there, SLDL, GHR and Rev. Hypers!
If you really want to do GHR, and I think everyone should if trying to lift...

Forum: Powerlifting

05-18-2006, 06:52 AM

Replies: 26

Westside for Bodybuilders (WS4BB) by Kethnaab

Views: 26,105

Posted By ChinPieceDave667

I have to agree with you 0311. This looks like a...

I have to agree with you 0311. This looks like a nice change up from 5x5 and something I might want to try also.

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