Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667

Forum: Fat Loss

08-10-2006, 08:46 AM

Replies: 9

Question about workout?

Views: 6,851

Posted By ChinPieceDave667

I would start at 2700 cals a day and do that for...

I would start at 2700 cals a day and do that for a week and then lower it by 250 cals. do that for a week or two until you aren't losing any weight, then take off another 250 or so. Don't forget to...

Forum: Fat Loss

08-10-2006, 06:02 AM

Replies: 9

Question about workout?

Views: 6,851

Posted By ChinPieceDave667

I only half agree. Yes cardio in the morning is...

I only half agree. Yes cardio in the morning is very good and the time period is good but, doing cardio on an empty stomach is ONLY good for losing weight, fat and some muscle. If you want to just...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 06:04 AM.