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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667
Forum: Training 02-11-2007, 01:17 PM
Replies: 9
Views: 2,791
Posted By ChinPieceDave667
If your not doing so already, do more heavy...

If your not doing so already, do more heavy Barbell Rows in your workout along with Squats and Cleans. When I was in HS I had 14 inch ish arms and had a 2 rep max of 225 at 5'11" so I don't think...
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