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Forum: Training

02-14-2007, 08:24 AM

Replies: 4

how to turn my fat to muscles far as lats under my arms.

Views: 4,036

Posted By ChinPieceDave667

I just read the heading of this post and Just to...

I just read the heading of this post and Just to put the records strait, you can't "turn" fat into muscle. You can burn fat away and build muscle.

Forum: Training

02-14-2007, 05:31 AM

Replies: 4

how to turn my fat to muscles far as lats under my arms.

Views: 4,036

Posted By ChinPieceDave667

Deadlifts and Barbell Rows. very heavy, sets and...

Deadlifts and Barbell Rows. very heavy, sets and reps anywhere from 3x8, 5x5, 6x4 just make it heavy.

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