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Search: Posts Made By: ChinPieceDave667
Forum: Training 02-22-2007, 05:45 AM
Replies: 8
Views: 2,706
Posted By ChinPieceDave667
yes this is common. it's called lifting to your...

yes this is common. it's called lifting to your potential. If you can lift 325, then doing sets of 135 isn't going to do crap unless you're doing sets of 20, but then you're working in the lactic...
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