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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667

Forum: Open Conversation

04-06-2007, 12:43 PM

Replies: 10

Ufc’s Sean Sherk In April Flex

Views: 3,865

Posted By ChinPieceDave667

I didn't know that, but now that you mention it...

I didn't know that, but now that you mention it he does have a lot of P.O.W. and Marine flags up.

Forum: Open Conversation

04-06-2007, 10:30 AM

Replies: 10

Ufc’s Sean Sherk In April Flex

Views: 3,865

Posted By ChinPieceDave667

me neither... Well I cant say that, I can see...

me neither... Well I cant say that, I can see doing machines once in a blue moon to change it up.

Circuits and machines are becoming more and more linked. Well I know kettlebell and sandbags are...

Forum: Open Conversation

04-06-2007, 09:46 AM

Replies: 10

Ufc’s Sean Sherk In April Flex

Views: 3,865

Posted By ChinPieceDave667

Rich Franklin training

Here is one link that was from a UFC inside thingy. Like Franklin says in the vid. "It's only one example." So this could have been one of those "crazy change things up days" for the show.
I know...

Forum: Open Conversation

04-06-2007, 09:22 AM

Replies: 10

Ufc’s Sean Sherk In April Flex

Views: 3,865

Posted By ChinPieceDave667

LOL:biglaugh:

LOL:biglaugh:

Forum: Open Conversation

04-06-2007, 09:18 AM

Replies: 10

Ufc’s Sean Sherk In April Flex

Views: 3,865

Posted By ChinPieceDave667

Yeah I've heard the same thing. I...

Yeah I've heard the same thing.

I agree. I know that one time could just be a morning run. Second time could be MMA training. Third time could be weights.

I still want to see what to read...

Forum: Open Conversation

04-06-2007, 09:04 AM

Replies: 10

Ufc’s Sean Sherk In April Flex

Views: 3,865

Posted By ChinPieceDave667

Ufc’s Sean Sherk In April Flex

I heard about this and looked it up online.
http://www.flexonline.com/news/204

Now he fights at 155 and he doesn't do any plyometric or complexes, just straight up "bodybuilding" workouts. At...

Showing results 1 to 6 of 6

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