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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667

Forum: Training

04-25-2007, 11:57 AM

Replies: 2

Who says you can't do abs and upper body at the same time

Views: 2,230

Posted By ChinPieceDave667

1 of the "300" movie workouts.

They have a couple vids. on how they got those guys in shape and how the rarely repeated workouts. Some hardcore stuff. :hbang:

This makes me want to get a large tire and flip it.
...

Forum: Training

04-25-2007, 11:48 AM

Replies: 2

Who says you can't do abs and upper body at the same time

Views: 2,230

Posted By ChinPieceDave667

Who says you can't do abs and upper body at the same time

Found this and thought it was awesome.

http://www.youtube.com/watch?v=kcNGCG2L0OA

This will be something I will be doing from now on.
And now thinking of it doing this with kettlebells or...

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