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ChinPieceDave667
Forum:
Training
04-25-2007, 11:57 AM
Replies:
2
Who says you can't do abs and upper body at the same time
Views:
2,233
Posted By
ChinPieceDave667
1 of the "300" movie workouts.
They have a couple vids. on how they got those guys in shape and how the rarely repeated workouts. Some hardcore stuff. :hbang:
This makes me want to get a large tire and flip it.
...
Forum:
Training
04-25-2007, 11:48 AM
Replies:
2
Who says you can't do abs and upper body at the same time
Views:
2,233
Posted By
ChinPieceDave667
Who says you can't do abs and upper body at the same time
Found this and thought it was awesome.
http://www.youtube.com/watch?v=kcNGCG2L0OA
This will be something I will be doing from now on.
And now thinking of it doing this with kettlebells or...
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