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Search: Posts Made By: ChinPieceDave667
Forum: Nutrition 08-08-2007, 06:28 AM
Replies: 17
Views: 4,993
Posted By ChinPieceDave667
wow man you are beastly. Good job. I think once...

wow man you are beastly. Good job. I think once you get your diet down you will be able to lose some body fat and get even stronger. As for being 25% body fat, That is high. I would try to cut down...
Forum: Nutrition 08-07-2007, 01:02 PM
Replies: 17
Views: 4,993
Posted By ChinPieceDave667
The whole 1-2 grams of protein per pound of body...

The whole 1-2 grams of protein per pound of body weight is ok. I find that it depends on if you are cutting or bulking. But first it should be per pound of LEAN body mass, so you should find what %...
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