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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667
Forum: Training 08-01-2007, 05:25 PM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
Thanks 0311. I'm coming up on my "off season", so...

Thanks 0311. I'm coming up on my "off season", so to speak, so I want to build up on strength and some size before I have to do more endurance work. I might run a regular DF 5x5 with Deads and then...
Forum: Training 08-01-2007, 09:28 AM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
putting in Olympic lifts.

I've been reading the Bill Starr DF 5x5 training programs and Mark Rippetoe's programs about Olympic lifts.

I've been thinking, and I would like to ramp up my clean power so I can clean 225 for...
Forum: Training 08-17-2005, 10:46 AM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
0311 could you clarify?

:confused:

I thought it was just a type-o and it was 5 sets of 1 rep
Forum: Training 08-17-2005, 07:01 AM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
sounds good man I'll do my best to make it as...

sounds good man I'll do my best to make it as detailed as possible. oh and keep it up-to-date, not like the last one which was a week behind.
Forum: Training 08-16-2005, 06:39 AM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
I'm liking this thread more and more. Good...

I'm liking this thread more and more. Good article. this is were I looked for the HST also...
http://www.bodybuilding.com/fun/hst.htm

keep it coming.. I'm going to start my HST 5x5 and 2HT at...
Forum: Training 08-06-2005, 07:45 AM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
cool, I was thinking the same thing :) that's...

cool, I was thinking the same thing :) that's why I put down HST then 5x5 and DFHT... (glad to see that Im learning something)




I like this.. I should start next week. Ok I'm hooked.


...
Forum: Training 08-05-2005, 04:30 PM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
good stuff.. I was thinking of doing somekinda...

good stuff.. I was thinking of doing somekinda HST 5x5 DFHT scheme after doing some more research on how they could intertwine smoothly... your post is helping.. most likely going to come up with...
Forum: Training 08-05-2005, 03:29 PM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
thanks for the names, they helped out with...

thanks for the names, they helped out with searching for more answers.. did you ever think/ hear of doing HST and 5x5.. which almost seems to go along with what your doing

...
Forum: Training 08-05-2005, 08:53 AM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
quick question. never heard of JS rows. how do...

quick question. never heard of JS rows. how do you do it?
Forum: Training 08-04-2005, 05:19 PM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
but seriously.. good stuff

but seriously.. good stuff
Forum: Training 08-04-2005, 05:18 PM
Replies: 122
Sticky: DFT 5x5
Views: 176,629
Posted By ChinPieceDave667
OK, I'm going to say what everybody is thinking

why don't you write a book... I'll buy the first 3 vols. I swear... :)
Showing results 1 to 11 of 11

 
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