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Forum: Training

04-03-2008, 01:21 PM

Replies: 12

Lifting consecutive days

Views: 4,783

Posted By ChinPieceDave667

http://www.bodybuilding.net/training-forum/dft-5x5...

http://www.bodybuilding.net/training-forum/dft-5x5-854.html?highlight=dfht

Forum: Training

04-03-2008, 12:41 PM

Replies: 12

Lifting consecutive days

Views: 4,783

Posted By ChinPieceDave667

If you are looking to workout two days in a...

If you are looking to workout two days in a row... might I suggest a upper /lower or push/ pull split. I think you might like it better. Look at some of the DFHT. or you could do HST, it's full body...

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