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Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667
Forum: Training 09-24-2005, 03:00 PM
Replies: 5
Views: 4,043
Posted By ChinPieceDave667
I would also recommend doing exercises on those...

I would also recommend doing exercises on those big ab balls.
http://www.megafitness.com/exercise-ball.html

like if you do dumbbell shoulder press, sit on the ball and do it instead of a bench...
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