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Forum: Training

09-21-2005, 01:16 PM

Replies: 10

What am I doing wrong?

Views: 6,191

Posted By ChinPieceDave667

some more animation

http://www.eas.com/training/animations.asp

Forum: Training

09-20-2005, 09:14 AM

Replies: 10

What am I doing wrong?

Views: 6,191

Posted By ChinPieceDave667

you have to concentrate on flexing the back...

you have to concentrate on flexing the back muscles and/or squeezing your shoulder blades together and don't think about your bi's. ... every time you do a row, think about what your back would look...

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