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Boxing Raven
Forum:
Supplements
04-25-2005, 01:54 PM
Replies:
20
creatine dosage question
Views:
15,363
Posted By
Boxing Raven
Disclaimer: That avatar is an actual picture of...
Disclaimer: That avatar is an actual picture of Dr X. Before using creatine every day for years, he looked like Brad Pitt. :D
Forum:
Supplements
04-24-2005, 09:11 PM
Replies:
20
creatine dosage question
Views:
15,363
Posted By
Boxing Raven
Thanks
Very informative post 0311. Thanks.
For the record, I tried ingesting the creatine by spooning it in to my mouth and then drinking my glucose/dextrose drink mixture and I found the following:
...
Forum:
Supplements
04-23-2005, 11:16 AM
Replies:
20
creatine dosage question
Views:
15,363
Posted By
Boxing Raven
That's it!
Flossing! lol
That's it dude, I gotta try it. I shouldn't be critical of a method until I've actually given it a shot. It's just about time for my next dose, so I'm going to go shove some down my...
Forum:
Supplements
04-23-2005, 10:52 AM
Replies:
20
creatine dosage question
Views:
15,363
Posted By
Boxing Raven
Clarify
verbatim, would you clarify? Are you taking 10 grams of creatine per dosage, or 10 grams per day? Or, are you taking 10 grams in one dose and that's all for one day?
(I still do not think shoving...
Forum:
Supplements
04-22-2005, 10:09 PM
Replies:
20
creatine dosage question
Views:
15,363
Posted By
Boxing Raven
......not sure....
Are you serious? I'm not even sure how to respond to that. You shove creatine in your mouth and then wash it down with water? That has to be about the second least effective way to take Creatine as a...
Forum:
Supplements
04-22-2005, 09:23 PM
Replies:
20
creatine dosage question
Views:
15,363
Posted By
Boxing Raven
Clarification
Mojo, this dude is taking 10 grams per serving, not 10 grams per day. He's 200 lbs, and I think he's taking too much per serving. It sounds like you are taking 5 grams per serving.
Forum:
Supplements
04-22-2005, 07:39 PM
Replies:
20
creatine dosage question
Views:
15,363
Posted By
Boxing Raven
Creatine...
Hey Verb,
I know that some guys mix their creatine with their protein drink, but I never do. I do not like the way it mixes at all, and I also take them at seperate times during the day. I think...
Showing results 1 to 7 of 7
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