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Search: Posts Made By: Boxing Raven
Forum: Training 05-20-2005, 05:50 AM
Replies: 7
Views: 4,953
Posted By Boxing Raven
Talking Why are you feeling "sore"?

Hey,

You should figure out why you are feeling "sore" in the first place...It could be because you aren't warming up properly, to get the muscles ready for the heavy work you are unloading on...
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