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Forum: Training

06-14-2005, 09:29 AM

Replies: 16

Cardio--what days?

Views: 8,301

Posted By Boxing Raven

Cardio - nuance

:D I used to do way too much cardio. I was a big proponant of doing as much as my body could take. Yeah, I'd cut down and lose weight, but I don't even want to think about how much muscle I was...

Forum: Training

06-07-2005, 10:41 AM

Replies: 16

Cardio--what days?

Views: 8,301

Posted By Boxing Raven

Question

I agree with just about everything I read on here, but I have a question:

Is there a loss of gains by doing your cardio right after you lift?

Because I box, I'm used to doing a lot of cardio...

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