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Forum: Training 04-27-2005, 09:18 AM
Replies: 11
Views: 9,948
Posted By DShot
Here's mine: Mon - Chest, abs. Tue - Back,...

Here's mine:

Mon - Chest, abs.
Tue - Back, Traps.
Wed - Legs, Abs.
Thur - Shoulders, forearms.
Fri - Bis/Tris, Abs.


Where can i look up the MAX-OT info?
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