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Forum: Training

04-23-2005, 09:33 PM

Replies: 20

concerning Body for Life program

Views: 13,711

Posted By sngle_chck

long term for weight loss....... If your...

long term for weight loss.......
If your following the program loosely, adding and subtracting as you need to then cool......But I only use this as a guidline or for beginners..... Good foundation...

Forum: Training

04-22-2005, 07:57 PM

Replies: 20

concerning Body for Life program

Views: 13,711

Posted By sngle_chck

from a girl's point of view, and established bb,...

from a girl's point of view, and established bb, my view on BFL is that it is great for beginners.....people who definetely are not ready to hear the words.....High Glycemic and Low Glycemic. The...

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