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Posts Made By:
TALO
Forum:
Training
06-24-2008, 04:59 PM
Replies:
17
Rest between sets
Views:
5,725
Posted By
TALO
Do you use a stop watch ? I personally go 90...
Do you use a stop watch ?
I personally go 90 secs , but that is just me. Everyone has a different rest time. Just do what you feel is best and play around with different times. I don't think there...
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