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Posts Made By:
TALO
Forum:
Personal Journals
11-19-2008, 07:32 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
From your feet or knees ?
From your feet or knees ?
Forum:
Personal Journals
11-17-2008, 09:56 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
I remember those ab wheels. We use to use them...
I remember those ab wheels. We use to use them all the time when we were kids. I don't think I would be able to do it from my feet anymore , but it sure is a nice goal to shoot for.
Good luck with...
Forum:
Personal Journals
11-16-2008, 07:47 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Your the same weight as me :D
Your the same weight as me :D
Forum:
Personal Journals
11-11-2008, 09:00 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
I've never seen those done either. Thinking I may...
I've never seen those done either. Thinking I may have to give them a go.
Just another way to get the right needle :biglaugh:
Forum:
Personal Journals
11-11-2008, 06:58 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
of course it is. But some extra tricep work aint...
of course it is. But some extra tricep work aint gonna hurt. :D
Forum:
Personal Journals
11-11-2008, 06:33 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
I def know what your sayiing about 2-3 exercises...
I def know what your sayiing about 2-3 exercises taking over an hour :D Can't wait til next week (wave 4)when i only go 60-70%. I will prob blast thru those quick which will give me some time to do...
Forum:
Personal Journals
11-11-2008, 04:00 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Lot's of extra's again. :D Good stuff , D. ...
Lot's of extra's again. :D
Good stuff , D.
AMAP , what's this ?
Forum:
Personal Journals
11-10-2008, 07:05 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Glad to see your doing this too :D And nice...
Glad to see your doing this too :D And nice strong starting numbers.
Looks like you added in a few extra exercises , interesting any reason or just wanting to get some extra work in ? I've thought...
Forum:
Personal Journals
10-12-2008, 04:43 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
THat would be wicked to go to . I'm going to try...
THat would be wicked to go to . I'm going to try and get to one in Calgary next month. A dude that trains at my gym ( sometimes ) is in it , so it would be nice to see. Maybe one day next year do one...
Forum:
Personal Journals
09-17-2008, 08:05 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Just take it easy man and take care of your self !
Just take it easy man and take care of your self !
Forum:
Personal Journals
09-09-2008, 05:24 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Very impressive work !
Very impressive work !
Forum:
Personal Journals
09-07-2008, 04:56 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
I agree with Eric , your looking alot slimmer....
I agree with Eric , your looking alot slimmer. Goodstuff !
Forum:
Personal Journals
09-03-2008, 11:08 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
u doing banded pressdowns everyday ?
u doing banded pressdowns everyday ?
Forum:
Personal Journals
09-03-2008, 06:29 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
What size wraps 12" or 24"
What size wraps 12" or 24"
Forum:
Personal Journals
09-03-2008, 06:26 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Nice control. Keep em coming. I don't think...
Nice control. Keep em coming.
I don't think I've seen Barbell Extensions (neck) before.
Forum:
Personal Journals
09-03-2008, 04:59 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Do you wrap anything when your pressing ( elbows...
Do you wrap anything when your pressing ( elbows or wrists ) ?
I'm just wondering as your pressing weight gets higher will you ?
Forum:
Personal Journals
08-27-2008, 07:07 AM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
where are all the vids ? :)
where are all the vids ? :)
Forum:
Personal Journals
08-26-2008, 04:56 AM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Nice progress with the db presses - 33 reps is...
Nice progress with the db presses - 33 reps is nice. Wonder what your count would be with the 100's , I'm guessing alot higher than the 17 from the past.
Forum:
Personal Journals
08-17-2008, 03:59 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
What are you at now ? Just over 3000 I thought....
What are you at now ? Just over 3000 I thought. Wont that be a big jump or have you been slowly increasing them ?
I hear you with the cut diet. I'm loving all the fruit.
Forum:
Personal Journals
08-08-2008, 06:50 AM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Same here Monsta - I just have to get off my lazy...
Same here Monsta - I just have to get off my lazy ass and make one. They can be cheap to put together. I have the best place to do them too , a nice dirt/gravel alley - Very low traffic and it leads...
Forum:
Personal Journals
08-07-2008, 08:33 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Fack , you do alot of sled work...
Fack , you do alot of sled work...
Forum:
Personal Journals
08-05-2008, 04:31 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
Fresh is the only way to go.
Fresh is the only way to go.
Forum:
Personal Journals
08-05-2008, 02:15 PM
Replies:
353
The Baloney Pony Express
Views:
58,479
Posted By
TALO
I agree 100% with DH . I'm taking in 2800 cals on...
I agree 100% with DH . I'm taking in 2800 cals on training days ( sometimes a bit more ) and I'm finding that alot of whole food. I am starting to take in more protein powder to help with the extra...
Showing results 1 to 23 of 23
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