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Posts Made By:
TALO
Forum:
Training
07-29-2008, 07:05 PM
Replies:
5
Wrist Pain
Views:
2,404
Posted By
TALO
Nope, but instead of holding the bar with your...
Nope, but instead of holding the bar with your hands and bending the wrists try using the arms to hold the bar - stretch your arms out and hold the plates with your hands.
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