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Forum: Fat Loss 11-13-2008, 04:57 PM
Replies: 10
Views: 5,504
Posted By TALO
First thing is up your calorie intake. 1500 is...

First thing is up your calorie intake. 1500 is way to low. How long have you been eating 1500 cals for ?

At 270 you should be taking in atleast 3500 cals (That's 13xbw) and you should still lose...
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