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Forum: Fat Loss

01-24-2009, 09:45 AM

Replies: 11

Abdomen Size Loss

Views: 5,887

Posted By TALO

You can't target fat loss. It dosen't work that...

You can't target fat loss. It dosen't work that way. If you do things correctly fat will come off everywhere. The stomach and chest are the last two places , usually because they have the highest fat...

Forum: Fat Loss

01-24-2009, 08:50 AM

Replies: 11

Abdomen Size Loss

Views: 5,887

Posted By TALO

So you say your diet is good , you do enough...

So you say your diet is good , you do enough cardio and weight training.

So tell us what is the issue ? Do you eat to much junk food ? Maybe you don't eat enough . We try to help you then you...

Forum: Fat Loss

01-24-2009, 05:46 AM

Replies: 11

Abdomen Size Loss

Views: 5,887

Posted By TALO

Get your diet in check , do lots of cardio and...

Get your diet in check , do lots of cardio and don't stress about it ! Stress will cause water retention. Get lots of water , you could be holding onto the water. Drink at least a gallon a day if not...

Showing results 1 to 3 of 3

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