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Posts Made By:
TALO
Forum:
Supplements
01-27-2009, 05:38 PM
Replies:
9
should i take protein?
Views:
3,654
Posted By
TALO
Taking protein will help you gain weight if your...
Taking protein will help you gain weight if your over all calories are above maintaince. Protein itself will not cause you to gain weight or lose weight . It's all in what you eat !
It is a good...
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