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Forum: Supplements 03-01-2009, 06:20 PM
Replies: 21
Views: 8,576
Posted By TALO
Gotcha. And thanks for that , because it's...

Gotcha.

And thanks for that , because it's all good stuff !

Just like I'm not going to push people to take it , but if they ask me I say" I do and I like them."
Forum: Supplements 03-01-2009, 06:12 PM
Replies: 21
Views: 8,576
Posted By TALO
From where ? The way I have it figured out my 4L...

From where ? The way I have it figured out my 4L jug is less than 100 cals. This is taken all day , not at one time.
Forum: Supplements 03-01-2009, 06:06 PM
Replies: 21
Views: 8,576
Posted By TALO
Been good to me for almost a year :D Did you...

Been good to me for almost a year :D

Did you read the original post ? Everyone on there can be used as quality reference. Some like them , some dont , some say they're a waste of money and some...
Forum: Supplements 03-01-2009, 03:18 PM
Replies: 21
Views: 8,576
Posted By TALO
Well I take them all day and will continue to do...

Well I take them all day and will continue to do so. Works for me.

I dont treat them like food or anything and I don't count there calories , but I think the work .
Forum: Supplements 03-01-2009, 02:28 PM
Replies: 21
Views: 8,576
Posted By TALO
So if they are the building blocks of protein ,...

So if they are the building blocks of protein , why wouldn't they be better ? You don't have to digest them.
Forum: Supplements 03-01-2009, 02:01 PM
Replies: 21
Views: 8,576
Posted By TALO
So then wouldn't taking BCAA's all day prevent...

So then wouldn't taking BCAA's all day prevent muscle catabolism without having the heavy protein all the time ?

That's the way I look at it. Feed the muscles all the time. Not just during a...
Forum: Supplements 03-01-2009, 01:11 PM
Replies: 21
Views: 8,576
Posted By TALO
That's right. BCAA's are just protein are they...

That's right. BCAA's are just protein are they not ?
Forum: Supplements 03-01-2009, 10:18 AM
Replies: 21
Views: 8,576
Posted By TALO
I don't think there is a magic miracle. I do...

I don't think there is a magic miracle.

I do agree with DH on the stomach matter. I hate working out with a full stomach.

Depending on the time of day I will always eat or drink something...
Forum: Supplements 03-01-2009, 05:25 AM
Replies: 21
Views: 8,576
Posted By TALO
I guess it all comes down to , do what you want...

I guess it all comes down to , do what you want to do or what works for you.

Seemed to be 3 for and 3 against it and 1 maybe :D

Do your own study ( test ) and if you like it use it.

There...
Forum: Supplements 02-28-2009, 12:13 PM
Replies: 21
Views: 8,576
Posted By TALO
Haven't read it yet , but I do 28g of BCAA's all...

Haven't read it yet , but I do 28g of BCAA's all day. I find it's better to keep my body saturated with them all day rather than quick bursts of 20g(or more) at a time.

Now - on a bulk it may be...
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