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Forum: Fat Loss 03-18-2009, 06:52 AM
Replies: 12
Views: 7,195
Posted By TALO
I think rice cakes and blueberries are good for...

I think rice cakes and blueberries are good for after your workout also. You will then get the glucose and fructose in one .

example is 70g rice cakes and 50g blueberries ( something like that )
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