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TALO
Forum:
Nutrition
07-12-2009, 09:00 AM
Replies:
7
Help with restructuring this meal plan once and for all
Views:
2,012
Posted By
TALO
get a digital scale. If you don't weigh your food...
get a digital scale. If you don't weigh your food your cheating yourself .
Forum:
Nutrition
07-11-2009, 05:06 AM
Replies:
7
Help with restructuring this meal plan once and for all
Views:
2,012
Posted By
TALO
I agree your foods look good , but with out the...
I agree your foods look good , but with out the Micro's we can't tell if your eating enough or too much.
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