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Posts Made By:
TALO
Forum:
Training
09-05-2009, 01:13 PM
Replies:
7
My intense routine, opinions please!
Views:
2,348
Posted By
TALO
Some people do , do better with volume so if...
Some people do , do better with volume so if that's you , fine. I would suggest doing more lower body exersices and less arm movements.
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